Adults only
Casino games and sports betting are strictly for people aged 18 or over. Keep login and payment details away from minors and do not leave an active account unattended on a shared device.
Set a budget before playing
Choose an amount you can comfortably afford to lose and never use money reserved for bills, food, savings or debt payments. A limit should be decided before the first wager, not after a loss.
Manage time as carefully as money
Set a session length, use reminders and take regular breaks. Avoid playing when tired, upset, under pressure or affected by alcohol, medication or other substances.
Never chase losses
Every casino result and sports outcome carries risk. Increasing stakes to recover previous losses can quickly remove control. Stop at the limit and return only after a genuine break.
Use account controls
Deposit, loss, wager and session limits can create clear boundaries. Cooling-off periods provide a temporary break, while self-exclusion blocks access for the selected period. Choose the strongest control that fits the situation.
Recognise warning signs
Hiding play, borrowing money, missing responsibilities, thinking constantly about gambling or feeling anxious after a session are reasons to stop and seek support early.
Protect family and account access
Use a unique password, two-factor authentication and device controls. Families can also use content-filtering tools and keep payment methods secured to reduce unauthorised access.
Ask for support
Speak with someone you trust and contact an independent gambling-support or financial-counselling service in your area. Immediate help is important if gambling is affecting safety, wellbeing, relationships or finances.